Are you looking for Healthy Snacks for kids? 
Healthy Whole Foods for the whole family? 

I know I certainly never thought of eating  food herbs when my kids were young, but once I discovered  Sunrider herbal foods and beverages, I was so excited. 

There are wonderful delicious Chocolate and Fruit energy bars and crunchy snacks -- all containing whole food herbs.  The Chocolate and Strawberry shakes are amazing and delicious.  The teas do not have caffeine in them -- herbal beverages.  They are safe for everyone from children to grandparents to eat and drink.

Here are some healthy whole food recipes that we've been enjoying in our family for the past 12 years:

Very Berry

Apple Juice (8oz.)

Banana (fresh or frozen)

Strawberries (or any berries)

MB Whole-Body Tonic - 1 pkg. (or 1 scoop) or Strawberry Shake

50-Herb Powder 1 pkg. (optional)

Stevia to taste 

Blend in blender

Almond Dream

Vanilla Rice Milk or Soy Milk (8 oz.)

Banana (frozen is best)

Raw Almonds -5 or 6

Dates 2 or 3

SH Whole-Body Tonic - 1 pkg. (or 1 scoop) or Chocolate Shake

50-Herb Powder - 1 pkg. (optional)

Stevia to taste

Blend in blender

Ambrosia

Pineapple Coconut Juice

Banana (frozen is best)

NP Whole-Body Tonic - 1 pkg. (or 1 scoop)

50-Herb Powder - 1 pkg. (optional)

Stevia to taste

Blend in blender

Apple Cinnamon

Apple Juice (8 oz.)

Naturally Plain Whole-Body Tonic - 1 pkg.- (or 1 scoop)

Cinnamon - a dash (or use AC Whole-Body tonic

 or Cinnamon Fat Cleansing Beverage)

50-Herb Powder - 1 pkg. (optional)

Stevia to taste

Shake in bottle with lid, or blend in blender

Cherries Jubilee

Cherry Juice or Cherry Cider (8 oz.)

SH Whole Body Tonic- 1 pkg. (or 1 scoop)

Frozen black cherries (1/2 cop)

Banana (1/2)

Stevia to taste

Blend in blender

Just Peachy

Peach Nectar (8 oz.)

Peaches (1 cup fresh or frozen)

Any flavor Whole Body Tonic - 1 pkg.

50-Herb  Powder - 1 pkg. (optional)

Stevia to taste

Blend in blender

Antioxidant Liquid Fun

Lemon Fat Cleansing Beverage (1/2 cup)

Orange Juice (1/2 cup)

Antioxidant Liquid (1 Tablespoon)

PB Whole Body Tonic - 1 pkg.

Pineapple chunks (1/3 cup)

Stevia to taste

Enjoy!

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LIVING FOOD – ALKALINE

Unfired (unchanged by cooking i.e. heat and microwave), living and unprocessed vegetables and fruits are alkaline-forming. 

DEAD FOOD - ACID

Most, if not all, processed and COOKED and fried foods are acid-forming.

Most processed dairy products are acid-forming. The more milk is pasteurized, homogenized and de-fatted, the more it becomes acid-forming. The more natural it is, the more basic it remains.  Goat milk, and goat cheese is alkaline-forming (basic) and so is mother's milk.  Meat, fish, poultry, sweets and unsprouted flour products are acid-forming.

 

I was diagnosed with hypothyroidism as a young adult after years of suffering with symptoms and getting no help.  I took thyroid hormones for years but was uncomfortable with that, because I knew that giving my body that hormone was a "crutch" and that my thyroid would never heal and produce its own hormone.

Meanwhile, I had learned about the Chinese Food Herbs.  I started on the Basic Program (the Cell-Nourishing Shakes, the Cell Cleansing Beverages, the Sugars-Management Liquid, and the Endocrine-System Foods.

I found that after several months of this I was able to stop taking my thyroid medications and had no return of symptoms.  I even used this regimen during my pregnancies when normally your thyroid might act up.  My doctor wanted to know what I was doing so I told him....thankfully, he is very open-minded to nutritional therapy.

Carrie Lauth   I highly recommend Carrie's Free Natural Mom Business Tips E-course and Natural Mom Business Guide. 

You can learn more about The Natural Mom Business Guide here.

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