Benefits of Raw Food on your Health

The More We Do to Our Food, the Less Value Remains

Take a sunflower seed and boil it in water.  
 
Plant it in fertile soil next to a raw sunflower seed. 
 
The concept of Bio-energetic nutrition (the electromagnetic or vibrational qualities of living food) now becomes real……as only the raw and unheated seed will sprout, life begets life.” 
 
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WHAT WE DO TO OUR FOOD, THE MORE WE DO TO OUR FOOD, 
 THE LESS VALUE IS LEFT IN IT! 
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The more money applied to food preparation, the less value and nutrition is left in it.

So --- less money and time equals better value! 
 
Let's look at the hierarchy of food preparation. 
 
1. RAW -- The food most alive, most whole, most enzymes for us is RAW. 
 
2. JUICED - consumed when still fresh, is next. (Remember pasteurized juice is dead) 
 
3. DRIED or DEHYDRATED (only 2 to 5% of Enzyme Loss) - keep temperature below 112 degree Fahrenheit. No chemicals like sulfur used. 
 
4. FROZEN (5 to 30% Enzyme Loss) 
 
5. STEAMED (15 to 60% Enzyme Loss) Keep a little bit crispy 
 
6. COOKED (40 to 100% Enzyme Loss) 
- when you cook a food and you see all the steam going up that is the life going out of your food. 
 
7. MICROWAVED (60 - 100% Enzyme Loss) 
Be sure to check out this science fair project:
MICROWAVED WATER - SEE WHAT IT DOES TO PLANTS
- The microwave cooks not by heat but by bombarding the molecules in the food causing them to start vibrating. As they strike each other they create friction which creates heat and that is how they cook. This vibration process unfortunately causes the enzymes to split away from the molecules they are attached to. To explain this think of calcium that is found in the earth, it is inorganic or dead. The plant kingdom will take that calcium, and attach it to an enzyme. That is something the human body cannot do. Only the plant can do that. By attaching that plant enzyme to the calcium it makes that calcium alive or enzymatically active. When you microwave or add chemicals or preservatives, that enzyme is neutralized or rendered inactive. No longer usable to the body. 

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Isn't this incredible to think about?  
 
We all know salads are good for us. The Sunrider herbal food concentrates that I use are juiced and dried plants. Therefore, looking at this information, there would only be 2% to 5% of Enzyme Loss, explaining one reason why we get such wonderful results eating our daily "herbal food concentrate salads"! 
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If you would like to know more about the delicious whole food concentrate nutritional products Diana has eaten for 10 years, please Contact Diana    or  Subscribe to Diana's Healthy Lifestyles here.


Is your Microwave a Health Hazard?

Microwave Cooking

Have you ever wondered if Microwave Cooking is good for you or not?

Seeds That Receive Microwaved Water Won't Sprout

Try this experiment - Plant seeds in two pots.  Water one pot with water that has been microwaved, the other with regular tap water. The seeds that received the microwaved water won't sprout. If microwaved water can stop plants from growing, think of what microwaved food can do to your health! 
 
I think that one of the greatest detriments to health is microwave cooking. I personally do not own a microwave oven and I do not eat anything heated in a microwave. 
 
Microwave ovens are everywhere -- in our homes, workplaces, fast food outlets, and even in health food restaurants. 
 
Research shows that microwave-cooked, or microwave-heated, food has serious molecular damage. This really makes sense when you think that Atoms, Molecules and Cells are bombarded with the electromagnetic radiation - and are forced to reverse polarity 1 billion to 100 billion times a second. This is a very destructive power -- the structures of molecules are torn apart and the molecules are deformed. 

In a study by Swiss Food Scientist Hans Hertel, it was confirmed that cells are actually broken, thereby neutralizing the electrical potentials - THE VERY LIFE OF THE CELLS - between the outer and inner sides of the cell membranes. Does that sound like something you would want to eat? 
 
There was a lawsuit in 1991 in Oklahoma. A woman named Norma Levitt had hip surgery, but was killed by a simple blood transfusion when a nurse "warmed the blood for the transfusion in a microwave oven!" 
 
The University of Minnesota reported: "Microwaves...are not recommended for heating a baby's bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby's mouth and throat... Heating the bottle in a microwave oven can cause slight changes in the milk. In infant milk, some protective properties may be destroyed... Warming a bottle by holding it under tap water or by setting it in a bowl of warm water, then testing it on your wrist before feeding, may take a few minutes longer, but it is much safer." 
 
Other information which I have gathered shows:

1. Microwaved foods lose 60% to 90% of the vital-energy field and microwaving accelerates the structural disintegration of foods. 

2. Microwaving creates cancer-causing agents within milk and cereals. 

3. Microwaving alters elemental food-substances, causing digestive disorders. 

4. Microwaving alters the breakdown of elemental substances when raw, cooked, or frozen vegetables were exposed for even a very short time, and free radicals are formed. 

5. Microwaved foods can cause stomach and intestinal degeneration. 

6. Microwaved foods lower the body's ability to utilize B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics. 
 
So, based on this information, if even one person has their awareness raised, and discontinues using their microwave ovens, I'll be happy -- because this is one of the easiest things to change in our daily lifestyle -- on our path to Vibrant Health. 

If you would like to know more about the delicious whole food concentrate nutritional  products Diana has eaten for 10 years, please Contact Diana    or  Subscribe to Diana's Healthy Lifestyles here.
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Herbs have been known for thousands of years to regenerate the body through balanced nutrition.
Nourish your body with whole foods and a unique combination of herbs.
Our Philosophy emphasizes proper nutrition so the body can function as it was meant to, with VIBRANT HEALTH!
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